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Adult Cycle Skills Training

Cycle skills is one of the best ways to boost your confidence on two wheels. Whether you’re getting on a bike for the first time or a regular cyclist looking to improve your on-road skills, we can provide tailored sessions to suit your individual abilities and goals.


Our one to one sessions are always delivered by a qualified National Standard instructor. We run tailored 2-hour sessions for:

New Cyclists - learn to ride

Rusty Riders - returning to cycling

Residential Riders - boost your confidence on the road

Advanced Commuters - route planning and refining skills

Family Riders - cycling as a group

Specialist Bikers - cargo, e-bike and tandem training

Please scroll down the page for details of what is offered in your area.

Where are you based?

All of our adult cycle skills training is provided as 2-hour, one-to-one sessions but some local details are a bit different. Please click on a button for your area from the selection below:





If you have any questions about the training, please get in touch.


I now know how important it is to get the right road position, own the road space and establish good communication and eye contact with other road users. I would thoroughly recommend it and it’s great fun!

Daniel Zeichner MP