Adult Cycle Skills Training

Cycle training is one of the best ways to boost your confidence on two wheels. Whether you are getting on a bike for the first time, a rusty rider looking to get back in the saddle or a regular cyclist looking for route specific advice, we provide tailored sessions to suit your individual abilities and goals.

About the Sessions

All our sessions are run as a two-hour one-to one-lesson with a fully qualified National Standard Instructor.


We offer tailored sessions for:

  • New Cyclists – learn to ride

  • Rusty Riders – returning to cycling

  • Residential Riders – boost your confidence cycling on-road

  • Advanced Commuters – route planning and refining skills

  • Specialist Bikers – adaptive cycles, cargo, e-bike and tandem training

  • Family Riders – see our Bikeability Family training


It costs just £75 per 2-hour session

What will I need?

A roadworthy bicycle, a helmet and suitable clothing for the weather conditions.


We currently have training centres in the following areas:

  • Bedfordshire – Bedford

  • Cambridgeshire – Ely, Cambridge, Peterborough and St Ives

  • Lincolnshire – Boston, Lincoln, Spalding and Stamford

  • Norfolk – King’s Lynn

  • Northamptonshire – Northampton and Rushden

  • Suffolk – Bury St Edmunds

  • Warwickshire – Kenilworth